7 Fat Loss Superfoods That Live Up To Their Hype

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3. Coconut milk & oil. The healthy saturated fat (not an oxymoron) in coconut comes from medium-chain triglycerides (MCTs), a fatty acid your body prefers to burn for energy rather than store. One study found compared to olive oil, MCT oil used as part of a weight loss plan improves fat loss . Besides being satiating, coconut provides a delicate flavor to foods and shakes.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/jj-virgin/superfoods_b_4555731.html

A night in has never looked so sexy! Vicky Pattison celebrates her weight-loss as she shows off slim figure in a lingerie-inspired pyjama set

News & World Report recently came out with a list of the best diet plans . Not approved by its panel of experts: The “Blood Type” weight loss program. And now a new study is confirming that when it comes to what really works, that supposedly healthy holistic approach fails to pass the test, reported Yahoo News on Jan. 17 . To conduct their research, University of Toronto experts analyzed garcinia cambogia reviews the blood type and diet of about 1,500 healthy young adults.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/blood-type-weight-loss-program-fails-to-meet-standards-of-best-diet-plans

‘Blood Type’ weight loss program fails to meet standards of best diet plans

Good or bad? Find out which are the best diet plans.

A night in has never looked so good: Vicky Pattison displayed her slim physique in a plunging lingerie-inspired vest top and skimpy matching monochrome shorts as she posed for a selfie on Saturday night Proving a night in has never been so sexy, the Geordie Shore star displayed her slim physique in a plunging lingerie-inspired vest top and skimpy matching monochrome shorts. Love the PVC, pet! Vicky Pattison shows off new dip dye hair as she parties in skintight skirt and low-cut top Pouting away into the camera as she posed for a selfie, the former party girl shared http://online.wsj.com/article/HUG1754472.html the racy shot with her fans as she relaxed in the comfort of her living room. Uploading the snap to her Instagram page, she said: ‘Getting ready for tonight in my new pj’s!! Thankyou @annsummerspr!’ Look how far she’s come!
For the original version including any supplementary images or video, visit http://www.dailymail.co.uk/tvshowbiz/article-2541866/Vicky-Pattison-celebrates-weight-loss-shows-slim-figure-lingerie-inspired-pyjama-set.html

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